Our Trusted Partners
A Workplace Wellness Agency
Signature Programs
The TIJ Signature Programs have been created to honor the needs of both the individual and the business. Uniquely designed to be aligned with each business quarter and to work in coherence with nature's 4 seasons.
Each season naturally requires us to show up differently to work and to life.
Our energy in summer is a lot different from our energy in winter. We must let go of the resistance to change.
It is time we allow ourselves to harness the power in each season.
The foundation of each program is designed in sync with business and nature,
allowing us to tune in, adjust and adapt.
So each person is fully equipped to grow in flow and in harmony with life and work over the 365days.
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The Renewal
The Opening
The Closing
The Bridge
Spring
The renewal is a fresh, new and energized outlook toward life, it's transformation time. A time for blossoming and growth.
Summer
The opening supports individuals in reaping the benefits of their vitality. As the sun becomes fierce, so does our inner light.
Autumn
The closing is about reflecting on and harvesting the past year’s efforts.
Winter
The bridge is an opportunity to transition into a new year, planting new seeds for growth and inviting clear intentions for both personal and work goals.
Foundations​
Foundations​
Foundations​
Foundations​
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​Stress
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Anxiety
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Procrastination
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Habits
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Confidence
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Communication
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Goals
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​Creativity
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Fun
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Engagement
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Vitality
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Flow
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Passion
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Courage
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Letting go
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Gratitude
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Self-love
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Connection
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Spiritual growth
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Restoring balance
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Clarity and focus
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Motivation
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Inspiration
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Personal Values
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Strengths
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Goals and Vision
The Experience
Each of our signature programs is delivered with a series of immersive
Retreats, Workshops, and Embodiment sessions.
Allowing each individual to go on their own inner journey of transformation and together collectively as a whole.
Retreats
An immersive experience, allowing attendees to connect, rejuvenate, and gain insight and a deeper understanding to help them transform their well-being.
Workshops
These workshops help invoke a spark in each person, to get a better understanding of certain key topics and gain practical tools to manage their inner state.
Embodiment Sessions
An energetic journey, that allows energy to flow and releases tension in the body. through different modalities like breathwork, yoga, and movement.
"The Revolution is an Inside Job"
Connect with us
We would love to hear from you.
Please reach out if you have any questions or would like to know more about our services.